I still have terrible back and leg pain from a piece of protruding disc that is caught between two vertebrae and impinging on a nerve root. I also have/had (healing now) a compression fracture of one of the lumbar vertebrae. Yes, it's as painful as it sounds. I have tried hot/cold, prednisone, acupuncture, physical therapy and pain killers. However none of this is going to move the vertebrae off the nerve. I will probably need some relatively minor surgery to fix this.
In the meantime I have been able to sit for a time in some comfort in a recliner and work on EPP and other hand sewing projects. That is truly a blessing as otherwise the time hangs heavy on my mind and hands.